Approximate Nutritional Information (Per Serving)
Calories: 850 kcal
Protein: 55 g
Fat: 35 g
Carbohydrates: 95 g
Mandi is the premier hospitality dish in Yemeni (especially Hadramawt) and Gulf cuisine. It is not just meat and rice; it is a cooking technique that elevates a dish from the ground (the traditional underground oven or 'mandi pit') to the table. Mandi is characterized by meat that is cooked indirectly by steam, making it "falling-off-the-bone tender," while the rice absorbs all the meat's juices and rich, oily broth. The secret to its flavor lies in the simplicity of the seasoning and the effectiveness of the smoking process.
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